Cool Chinese Noodle in Peanut Sauce Recipe

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Cool Chinese Noodle in Peanut Sauce
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Ingredients:

Directions:

  1. Cook noodles in a large pot of boiling water over medium heat.
  2. Cook until barely tender and still firm.
  3. Drain immediately and rinse with cold water until cold.
  4. Drain well and toss noodles with (2 Tbsp) dark sesame oil so they don't stick together.
  5. FOR DRESSING: combine all ingredients except hot water in a blender and blend until smooth.
  6. Thin with hot water to consistency of whipping cream.
  7. For garnish, peel flesh of carrot in short shavings about 4 long.
  8. Just before serving, toss noodles with sauce.
  9. Garnish with cucumber, green onion, and carrot.
  10. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1016.12 Kcal (4254 kJ)
Calories from fat 615.02 Kcal
% Daily Value*
Total Fat 68.34g 105%
Sodium 2914.78mg 121%
Potassium 564.06mg 12%
Total Carbs 75.81g 25%
Sugars 22.09g 88%
Dietary Fiber 6.08g 24%
Protein 21.58g 43%
Vitamin C 8.5mg 14%
Vitamin A 0.2mg 5%
Iron 5.2mg 29%
Calcium 85.5mg 9%
Amount Per 100 g
Calories 325.68 Kcal (1364 kJ)
Calories from fat 197.12 Kcal
% Daily Value*
Total Fat 21.9g 105%
Sodium 934.21mg 121%
Potassium 180.79mg 12%
Total Carbs 24.3g 25%
Sugars 7.08g 88%
Dietary Fiber 1.95g 24%
Protein 6.92g 43%
Vitamin C 2.7mg 14%
Iron 1.7mg 29%
Calcium 27.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.2
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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