Tahini Chicken Recipe

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Tahini Chicken
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Ingredients:

Directions:

  1. Bring the broth to a boil in a 2 quart saucepan over medium heat.
  2. Reduce heat to low.
  3. Whisk in tahini, soy sauce, honey, garlic, ginger, and hot-pepper sauce until smooth.
  4. Stir in the chicken and heat through.
  5. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 635.57 Kcal (2661 kJ)
Calories from fat 231.6 Kcal
% Daily Value*
Total Fat 25.73g 40%
Cholesterol 53.24mg 18%
Sodium 1127.89mg 47%
Potassium 449.48mg 10%
Total Carbs 75.62g 25%
Sugars 4.52g 18%
Dietary Fiber 4.77g 19%
Protein 28.84g 58%
Vitamin C 1.8mg 3%
Iron 2mg 11%
Calcium 69.8mg 7%
Amount Per 100 g
Calories 163.04 Kcal (683 kJ)
Calories from fat 59.41 Kcal
% Daily Value*
Total Fat 6.6g 40%
Cholesterol 13.66mg 18%
Sodium 289.33mg 47%
Potassium 115.3mg 10%
Total Carbs 19.4g 25%
Sugars 1.16g 18%
Dietary Fiber 1.22g 19%
Protein 7.4g 58%
Vitamin C 0.5mg 3%
Iron 0.5mg 11%
Calcium 17.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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