Amount Per 1 Serving
Calories	108.52 Kcal (454 kJ)
Calories from fat	37.56 Kcal
		% Daily Value*
Total Fat	4.17g	6%
Cholesterol	8.72mg	3%
Sodium	369.77mg	15%
Potassium	521.16mg	11%
Total Carbs	13.03g	4%
Sugars	4.93g	20%
Dietary Fiber	4.21g	17%
Protein	5.23g	10%
Vitamin C	17.1mg	28%
Iron	1.1mg	6%
Calcium	130.2mg	13%

Amount Per 100 g
Calories	40.81 Kcal (171 kJ)
Calories from fat	14.13 Kcal
		% Daily Value*
Total Fat	1.57g	6%
Cholesterol	3.28mg	3%
Sodium	139.06mg	15%
Potassium	195.99mg	11%
Total Carbs	4.9g	4%
Sugars	1.86g	20%
Dietary Fiber	1.58g	17%
Protein	1.97g	10%
Vitamin C	6.4mg	28%
Iron	0.4mg	6%
Calcium	49mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.7

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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