Directions:
- Cook pudding according to package directions. Cover top of pudding with plastic wrap to prevent top from forming that rubbery layer on top. Place in fridge and chill.
- Dissolve lemon jello in boiling water, add mountain dew and juice from pineapple. Chill until it starts to thicken but not set.
- Mix jello, pudding and cool whip with electric mixer.
- Fold in pineapple and marshmallows, pour into large bowl and chill.
- Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.57 Kcal (1166 kJ) | ||
| Calories from fat | 163.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.14g | 28% | |
|---|---|---|---|
| Cholesterol | 55.28mg | 18% | |
| Sodium | 62.64mg | 3% | |
| Potassium | 109.53mg | 2% | |
| Total Carbs | 8.14g | 3% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 20.42g | 41% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 0.2mg | 1% | |
| Calcium | 491.4mg | 49% | |
| Amount Per 100 g | |||
| Calories | 313.71 Kcal (1313 kJ) | ||
| Calories from fat | 183.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.42g | 28% | |
|---|---|---|---|
| Cholesterol | 62.25mg | 18% | |
| Sodium | 70.54mg | 3% | |
| Potassium | 123.34mg | 2% | |
| Total Carbs | 9.17g | 3% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 22.99g | 41% | |
| Vitamin C | 2.8mg | 4% | |
| Vitamin A | 0.6mg | 17% | |
| Iron | 0.3mg | 1% | |
| Calcium | 553.4mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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