Directions:
- Sprinkle gelatin over boiling water. Remove from the heat; stir until gelatin is completely dissolved, about 5 minutes. Stir in marshmallows until melted. Stir in bananas. Drain pineapple, reserving juice. Add pineapple and cold water to gelatin mixture.
- Pour into a 13-in. x 9-in. pan; chill until set. In a small saucepan, combine the sugar and flour. Gradually stir in reserved pineapple juice. Add butter; bring to a boil. Cook and stir for 2 minutes. Remove from the heat; cool to room temperature, about 35-40 minutes.
- In a small bowl beat the cream until firm peaks form; fold into pineapple juice mixture. Spread over gelatin mixture. Sprinkle with nuts. Chill for 1-2 hours. Yield: 16-20 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.64 Kcal (501 kJ) | ||
| Calories from fat | 58.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 10% | |
|---|---|---|---|
| Cholesterol | 14.09mg | 5% | |
| Sodium | 24.95mg | 1% | |
| Potassium | 150.52mg | 3% | |
| Total Carbs | 14.2g | 5% | |
| Sugars | 8.56g | 34% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 1.92g | 4% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 102.72 Kcal (430 kJ) | ||
| Calories from fat | 50.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 10% | |
|---|---|---|---|
| Cholesterol | 12.1mg | 5% | |
| Sodium | 21.42mg | 1% | |
| Potassium | 129.23mg | 3% | |
| Total Carbs | 12.19g | 5% | |
| Sugars | 7.35g | 34% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 1.65g | 4% | |
| Vitamin C | 2.9mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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