Directions:
- In a large saucepan, combine the beans, onion, celery and water; bring to a boil. Boil, uncovered, for 10-15 minutes or until beans are tender. Drain. Add the butter, basil, salt and pepper; stir to coat. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.69 Kcal (581 kJ) | ||
| Calories from fat | 103.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.52g | 18% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 305.32mg | 13% | |
| Potassium | 254.46mg | 5% | |
| Total Carbs | 8.26g | 3% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 2.37g | 5% | |
| Vitamin C | 13.2mg | 22% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 51.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 84.8 Kcal (355 kJ) | ||
| Calories from fat | 63.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.04g | 18% | |
|---|---|---|---|
| Cholesterol | 18.67mg | 10% | |
| Sodium | 186.69mg | 13% | |
| Potassium | 155.59mg | 5% | |
| Total Carbs | 5.05g | 3% | |
| Sugars | 2.17g | 14% | |
| Dietary Fiber | 2.09g | 14% | |
| Protein | 1.45g | 5% | |
| Vitamin C | 8mg | 22% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 6% | |
| Calcium | 31.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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