Connie's Pistachio Salad Recipe

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Connie's Pistachio Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the pineapple and dry pistachio pudding mix. Fold in thawed whipped topping, walnuts, and marshmallows until well mixed.
  2. Refrigerate until chilled and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.8 Kcal (640 kJ)
Calories from fat 123.81 Kcal
% Daily Value*
Total Fat 13.76g 21%
Cholesterol 5.24mg 2%
Sodium 15.84mg 1%
Potassium 119.46mg 3%
Total Carbs 4.87g 2%
Sugars 2.33g 9%
Dietary Fiber 1.51g 6%
Protein 5.17g 10%
Vitamin C 0.9mg 1%
Iron 0.6mg 3%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 422.01 Kcal (1767 kJ)
Calories from fat 341.93 Kcal
% Daily Value*
Total Fat 37.99g 21%
Cholesterol 14.48mg 2%
Sodium 43.76mg 1%
Potassium 329.93mg 3%
Total Carbs 13.46g 2%
Sugars 6.43g 9%
Dietary Fiber 4.16g 6%
Protein 14.27g 10%
Vitamin C 2.5mg 1%
Iron 1.7mg 3%
Calcium 46.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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