company Green Beans Recipe

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 company  Green Beans
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Ingredients:

Directions:

  1. Cut bacon slices cross-ways into 1/2 inch pieces.
  2. Fry bacon in a sauce pan until just crisp.
  3. Remove bacon from pan and let drain on paper towels.
  4. Pour off all but a couple teaspoons of bacon fat.
  5. Add onion to pan and cook just until translucent and soft.
  6. If using whole tomatoes, cut them up using a sharp knife while they're still in the can.
  7. Add tomatoes to the pan along with the drained can of green beans.
  8. Add bacon and heat until all ingredients are thoroughly heated.
  9. Serve in small bowls because it's kind of soupy .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.33 Kcal (412 kJ)
Calories from fat 75.6 Kcal
% Daily Value*
Total Fat 8.4g 13%
Cholesterol 13.86mg 5%
Sodium 140.15mg 6%
Potassium 94.28mg 2%
Total Carbs 2.64g 1%
Sugars 1.05g 4%
Dietary Fiber 0.63g 3%
Protein 3.12g 6%
Vitamin C 2.9mg 5%
Iron 0.1mg 0%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 186.67 Kcal (782 kJ)
Calories from fat 143.52 Kcal
% Daily Value*
Total Fat 15.95g 13%
Cholesterol 26.31mg 5%
Sodium 266.06mg 6%
Potassium 178.98mg 2%
Total Carbs 5g 1%
Sugars 2g 4%
Dietary Fiber 1.2g 3%
Protein 5.92g 6%
Vitamin C 5.6mg 5%
Iron 0.1mg 0%
Calcium 16.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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