Green Beans My Way Recipe

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Green Beans My Way
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Ingredients
4
Count
Nutrition
63
Calories
Total time
50
Minutes
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Ingredients:

  • 2 (14 oz) cans green beans
  • 2 slices bacon, diced
  • 1 1/2 cups water , if needed
  • 1/2 tsp salt , if needed

Directions:

  1. Pour beans and bean juice into a medium sized saucepan.
  2. Add bacon, stirring well.
  3. Bring to a rolling boil.
  4. Cover with lid and turn heat to medium low. Simmer for 45 minutes.
  5. Add more water a little at a time if needed.
  6. Cook until beans are a little mushy looking .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.77 Kcal (263 kJ)
Calories from fat 50.4 Kcal
% Daily Value*
Total Fat 5.6g 9%
Cholesterol 9.24mg 3%
Sodium 385.99mg 16%
Potassium 57.69mg 1%
Total Carbs 1.13g 0%
Sugars 0.43g 2%
Dietary Fiber 0.43g 2%
Protein 2.1g 4%
Vitamin C 1.7mg 3%
Iron 0.1mg 1%
Calcium 15mg 2%
Amount Per 100 g
Calories 53.29 Kcal (223 kJ)
Calories from fat 42.78 Kcal
% Daily Value*
Total Fat 4.75g 9%
Cholesterol 7.84mg 3%
Sodium 327.67mg 16%
Potassium 48.97mg 1%
Total Carbs 0.96g 0%
Sugars 0.36g 2%
Dietary Fiber 0.36g 2%
Protein 1.79g 4%
Vitamin C 1.4mg 3%
Iron 0.1mg 1%
Calcium 12.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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