Colorful Tossed Salad Recipe

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Colorful Tossed Salad
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Ingredients:

Directions:

  1. In a jar with a tight-fitting lid, combine the first five ingredients; shake well. Refrigerate until serving. Set aside 2 tablespoons of dressing.
  2. Place the greens in a salad bowl and drizzle with remaining dressing. Top with strawberries, kiwi and onion; drizzle with reserved dressing. Sprinkle with nuts. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.16 Kcal (218 kJ)
Calories from fat 25.43 Kcal
% Daily Value*
Total Fat 2.83g 4%
Sodium 147.19mg 6%
Potassium 80.03mg 2%
Total Carbs 6.64g 2%
Sugars 5.52g 22%
Dietary Fiber 0.8g 3%
Protein 0.55g 1%
Vitamin C 28.3mg 47%
Iron 0.1mg 1%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 111.21 Kcal (466 kJ)
Calories from fat 54.23 Kcal
% Daily Value*
Total Fat 6.03g 4%
Sodium 313.83mg 6%
Potassium 170.62mg 2%
Total Carbs 14.16g 2%
Sugars 11.77g 22%
Dietary Fiber 1.72g 3%
Protein 1.18g 1%
Vitamin C 60.4mg 47%
Iron 0.2mg 1%
Calcium 19.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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