Cold Zucchini Soup Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

In a food processor, combine the tomatoes, zucchini, celery, peppers, onions, lemon juice, basil, cumin and lemon rind.
Process with on/off turns until smooth.
Serve chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	38.15 Kcal (160 kJ)
Calories from fat	0.7 Kcal
		% Daily Value*
Total Fat	0.08g	0%
Cholesterol	0.91mg	0%
Sodium	32.43mg	1%
Potassium	377.52mg	8%
Total Carbs	8.33g	3%
Sugars	4.78g	19%
Dietary Fiber	2.45g	10%
Protein	1.8g	4%
Vitamin C	33.4mg	56%
Iron	0.2mg	1%
Calcium	33mg	3%

Amount Per 100 g
Calories	22.59 Kcal (95 kJ)
Calories from fat	0.41 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Cholesterol	0.54mg	0%
Sodium	19.2mg	1%
Potassium	223.53mg	8%
Total Carbs	4.93g	3%
Sugars	2.83g	19%
Dietary Fiber	1.45g	10%
Protein	1.06g	4%
Vitamin C	19.8mg	56%
Iron	0.1mg	1%
Calcium	19.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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