Cold Veggie Salad Recipe

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Cold Veggie Salad
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Ingredients:

Directions:

  1. Cut veggies as needed for salad-size pieces and mix together.
  2. Mix dressing ingrediens and pour over veggies.
  3. Refrigerate 24 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.58 Kcal (1137 kJ)
Calories from fat 214.09 Kcal
% Daily Value*
Total Fat 23.79g 37%
Cholesterol 21.61mg 7%
Sodium 242.69mg 10%
Potassium 532.86mg 11%
Total Carbs 11.43g 4%
Sugars 3.59g 14%
Dietary Fiber 3.82g 15%
Protein 5.22g 10%
Vitamin C 103.6mg 173%
Iron 0.8mg 4%
Calcium 96.1mg 10%
Amount Per 100 g
Calories 130.45 Kcal (546 kJ)
Calories from fat 102.83 Kcal
% Daily Value*
Total Fat 11.43g 37%
Cholesterol 10.38mg 7%
Sodium 116.57mg 10%
Potassium 255.95mg 11%
Total Carbs 5.49g 4%
Sugars 1.72g 14%
Dietary Fiber 1.83g 15%
Protein 2.51g 10%
Vitamin C 49.8mg 173%
Iron 0.4mg 4%
Calcium 46.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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