Quinoa Apple Almond Salad Recipe

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Quinoa Apple Almond Salad
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Ingredients:

  • 1 cup of quinoa
  • 2 cups of water
  • 2 tbsp of honey
  • 1/4 cup of lemon juice
  • 1/2 tsp kosher salt
  • 3 tbsp olive oil
  • 1 cup apple
  • 1 cup finely chopped celery
  • 1/3 cup raisins
  • 1/2 cup almonds

Directions:

  1. Rinse quinoa and bring to a boil , turn down and simmer for
  2. About 15 minutes and water is absorbed ,fluff with fork and
  3. Allow to cool
  4. In a small bowl mix honey, lemon juice and salt add oil slowly
  5. Add all of the other ingredients and dressing mix.
  6. Enjoy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1815.19 Kcal (7600 kJ)
Calories from fat 822.31 Kcal
% Daily Value*
Total Fat 91.37g 141%
Sodium 1202.43mg 50%
Potassium 2474.8mg 53%
Total Carbs 225.47g 75%
Sugars 54.61g 218%
Dietary Fiber 28.08g 112%
Protein 42.26g 85%
Vitamin C 62.5mg 104%
Iron 13.5mg 75%
Calcium 395.1mg 40%
Amount Per 100 g
Calories 155.92 Kcal (653 kJ)
Calories from fat 70.63 Kcal
% Daily Value*
Total Fat 7.85g 141%
Sodium 103.28mg 50%
Potassium 212.57mg 53%
Total Carbs 19.37g 75%
Sugars 4.69g 218%
Dietary Fiber 2.41g 112%
Protein 3.63g 85%
Vitamin C 5.4mg 104%
Iron 1.2mg 75%
Calcium 33.9mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.1
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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