Calories in Usda Plums

104Calories

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Nutrition Facts Usda Plums

Amount Per 0.5 lb
Calories 104.31 Kcal (437 kJ)
Calories from fat 5.71 Kcal
% Daily Value*
Total Fat 0.63g 1%
Saturated Fat 0.05g 0%
Potassium 356mg 8%
Total Carbs 25.89g 9%
Sugars 22.49g 90%
Dietary Fiber 3.17g 13%
Protein 1.59g 3%
Vitamin C 21.5mg 36%
Iron 0.4mg 2%
Calcium 13.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (104 calories) 226.75 g
  • Cal: 5.2 %
  • Fat: 1 %
  • Carb: 8.6 %
  • Prot: 3.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86%)
  • Fat (7.4%)
  • Protein (6.6%)
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