Pear-Apple-Cranberry Punch Recipe

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Pear-Apple-Cranberry Punch
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Ingredients:

Directions:

  1. Combine first 7 ingredients in a large bowl. Cover and chill at least 3 hours or up to 8 hours; discard ginger.
  2. Pour juice mixture into a punch bowl. Stir in club soda. Garnish with apple, pear, lime, and lemon slices, if desired. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1030.93 Kcal (4316 kJ)
Calories from fat 0.99 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 116.34mg 5%
Potassium 1156.99mg 25%
Total Carbs 266.36g 89%
Sugars 138.51g 554%
Dietary Fiber 7.72g 31%
Protein 0.22g 0%
Vitamin C 452.6mg 754%
Iron 0.1mg 1%
Calcium 175.1mg 18%
Amount Per 100 g
Calories 49.8 Kcal (209 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 5.62mg 5%
Potassium 55.89mg 25%
Total Carbs 12.87g 89%
Sugars 6.69g 554%
Dietary Fiber 0.37g 31%
Protein 0.01g 0%
Vitamin C 21.9mg 754%
Calcium 8.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 28
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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