Cold Chicken Lettuce Wraps Recipe

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Cold Chicken Lettuce Wraps
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Ingredients:

Directions:

  1. In a bowl, combine chicken, carrots, cucumbers and onions.
  2. To serve, top lettuce leaves with chicken mixture.
  3. Drizzle with teriyak sauce and top with almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.71 Kcal (267 kJ)
Calories from fat 25.53 Kcal
% Daily Value*
Total Fat 2.84g 4%
Cholesterol 5.88mg 2%
Sodium 721.83mg 30%
Potassium 162.46mg 3%
Total Carbs 5.86g 2%
Sugars 3.86g 15%
Dietary Fiber 1.16g 5%
Protein 4.38g 9%
Vitamin C 1.8mg 3%
Vitamin A 0.2mg 5%
Iron 0.6mg 3%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 97.62 Kcal (409 kJ)
Calories from fat 39.12 Kcal
% Daily Value*
Total Fat 4.35g 4%
Cholesterol 9.01mg 2%
Sodium 1106.05mg 30%
Potassium 248.93mg 3%
Total Carbs 8.97g 2%
Sugars 5.92g 15%
Dietary Fiber 1.78g 5%
Protein 6.71g 9%
Vitamin C 2.8mg 3%
Vitamin A 0.2mg 5%
Iron 0.9mg 3%
Calcium 38.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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