Directions:
- Trim the asparagus and cook in boiling water for 6-7 minutes, or until barely tender and still bright green; drain and rinse under cold water then drain again.
- Arrange in 1 or 2 layers in an oblong serving dish.
- Mix the pecans with the oil, vinegar, soy sauce, and sugar; pour over the asparagus, lifting the stalks so that the mixture penetrates to the bottom.
- Sprinkle with pepper.
- Serve chilled.
- This dish can be made up to 36 hours ahead of serving time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.98 Kcal (888 kJ) | ||
| Calories from fat | 178.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.81g | 30% | |
|---|---|---|---|
| Sodium | 504.62mg | 21% | |
| Potassium | 290.33mg | 6% | |
| Total Carbs | 7.43g | 2% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 3.79g | 15% | |
| Protein | 4.91g | 10% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 2.5mg | 14% | |
| Calcium | 38.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 166.41 Kcal (697 kJ) | ||
| Calories from fat | 139.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.55g | 30% | |
|---|---|---|---|
| Sodium | 396.13mg | 21% | |
| Potassium | 227.92mg | 6% | |
| Total Carbs | 5.84g | 2% | |
| Sugars | 2.41g | 12% | |
| Dietary Fiber | 2.97g | 15% | |
| Protein | 3.85g | 10% | |
| Vitamin C | 4.2mg | 9% | |
| Iron | 2mg | 14% | |
| Calcium | 30.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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