Teriyaki Asparagus Recipe

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Ingredients:

Serving

1 lb asparagus spear, trimmed and cut into 2-inch pieces
1/2 cup slivered almonds , toast them, if desired
1 tbsp olive oil
1/8 cup cider vinegar
1/8 cup teriyaki sauce
1 tbsp sugar
1/4 tsp ground ginger
1/8-1/4 tsp pepper
salt , if needed to taste

Directions:

Steam/cook asparagus until tender-crisp.
Meanwhile, stir together almonds, olive oil, cider vinegar, teriyaki sauce, sugar, ginger, and pepper.
Pour over the cooked asparagus and toss to coat well.
Serve right away or chill for 1-2 hours and serve cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	178.67 Kcal (748 kJ)
Calories from fat	118 Kcal
		% Daily Value*
Total Fat	13.11g	20%
Sodium	364.95mg	15%
Potassium	377.2mg	8%
Total Carbs	11.65g	4%
Sugars	6.45g	26%
Dietary Fiber	4.11g	16%
Protein	6.65g	13%
Vitamin C	6.8mg	11%
Iron	3mg	17%
Calcium	73.4mg	7%

Amount Per 100 g
Calories	115.75 Kcal (485 kJ)
Calories from fat	76.44 Kcal
		% Daily Value*
Total Fat	8.49g	20%
Sodium	236.42mg	15%
Potassium	244.36mg	8%
Total Carbs	7.54g	4%
Sugars	4.18g	26%
Dietary Fiber	2.66g	16%
Protein	4.31g	13%
Vitamin C	4.4mg	11%
Iron	2mg	17%
Calcium	47.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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