Coffeebar Chai Recipe

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Coffeebar Chai
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Minutes

Ingredients:

  • 2 cups water
  • 4 black tea bags
  • 1/4 cup honey
  • 1 cinnamon stick
  • 5 whole cloves
  • 1/4 tsp ground ginger
  • 1 pinch ground nutmeg
  • 2 cups milk

Directions:

  1. In a saucepan, bring water to a boil. Add tea, honey and vanilla. Season with cinnamon, cloves, cardamom, ginger and nutmeg. Simmer for 5 minutes. Pour in milk, and bring to a boil. Remove from heat, and strain through a fine sieve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.39 Kcal (454 kJ)
Calories from fat 0.29 Kcal
% Daily Value*
Total Fat 0.03g 0%
Cholesterol 2.45mg 1%
Sodium 54.76mg 2%
Potassium 205.03mg 4%
Total Carbs 23.71g 8%
Sugars 23.59g 94%
Dietary Fiber 0.05g 0%
Protein 3.7g 7%
Vitamin C 0.2mg 0%
Calcium 163.2mg 16%
Amount Per 100 g
Calories 41.21 Kcal (173 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 0.93mg 1%
Sodium 20.82mg 2%
Potassium 77.95mg 4%
Total Carbs 9.01g 8%
Sugars 8.97g 94%
Dietary Fiber 0.02g 0%
Protein 1.4g 7%
Vitamin C 0.1mg 0%
Calcium 62.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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