Directions:
- Spoon 1 tablespoons cookie crumbs into each of six 10-12 oz. parfait glasses or wine glasses. Top with 1/4 cup ice cream, then generous 1 tablespoons topping. Repeat layering with crumbs, ice cream and topping. Cover each parfait with additional 1 tablespoons crumbs and a dollop of whipped cream. Freeze until firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4.13 Kcal (17 kJ) | ||
| Calories from fat | 1.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 0% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 3.92mg | 0% | |
| Potassium | 1.37mg | 0% | |
| Total Carbs | 0.73g | 0% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.1g | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 0.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 227.29 Kcal (952 kJ) | ||
| Calories from fat | 62.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 0% | |
|---|---|---|---|
| Cholesterol | 2.83mg | 0% | |
| Sodium | 215.6mg | 0% | |
| Potassium | 75.15mg | 0% | |
| Total Carbs | 40.07g | 0% | |
| Sugars | 18.54g | 1% | |
| Dietary Fiber | 1.68g | 0% | |
| Protein | 5.55g | 0% | |
| Iron | 2.9mg | 0% | |
| Calcium | 24.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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