Chocolate Cherry Parfait Recipe

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Chocolate Cherry Parfait
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Ingredients:

Directions:

  1. Dissolve jelly in boiling water and ssemi-set it in the refrigerator.
  2. Blend icecream into half of the semi set jelly.
  3. Whip fresh cream with powdered sugar and mix in the cherry pieces.
  4. To serve- spoon ice cream jelly mixture into four individual dessert bowls.
  5. Add cherry whipped cream topping and top with remaining half of the clear jelly.
  6. Chill til the pudding is set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.6 Kcal (1652 kJ)
Calories from fat 185.09 Kcal
% Daily Value*
Total Fat 20.57g 32%
Cholesterol 57.63mg 19%
Sodium 266.33mg 11%
Potassium 603.18mg 13%
Total Carbs 48.46g 16%
Sugars 34.44g 138%
Dietary Fiber 0.58g 2%
Protein 5.17g 10%
Vitamin C 0.9mg 2%
Calcium 133.2mg 13%
Amount Per 100 g
Calories 157.52 Kcal (660 kJ)
Calories from fat 73.89 Kcal
% Daily Value*
Total Fat 8.21g 32%
Cholesterol 23.01mg 19%
Sodium 106.32mg 11%
Potassium 240.79mg 13%
Total Carbs 19.34g 16%
Sugars 13.75g 138%
Dietary Fiber 0.23g 2%
Protein 2.06g 10%
Vitamin C 0.4mg 2%
Calcium 53.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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