Coffee-Cardamom Bars Recipe

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Coffee-Cardamom Bars
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Ingredients:

Directions:

  1. Whisk coffee granules into milk; set aside. Preheat oven to 350 F and grease a 9x13 pan.
  2. Cream butter and sugar together; beat in egg.
  3. Stir flour, baking powder, cardamom, baking soda, and salt.
  4. Add flour mix. alternately with coffee-milk mix.into creamed mixture. Stir in nuts.
  5. Pour into 9x13 pan and bake 18-20 minutes.
  6. Note: You can add an icing sugar glaze if you'd like or keep it plain.
  7. Glaze: 1 cup sifted powdered sugar and enough milk to make it thick yet liquid enough to pour over warm bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.92 Kcal (2018 kJ)
Calories from fat 216.2 Kcal
% Daily Value*
Total Fat 24.02g 37%
Cholesterol 27.69mg 9%
Sodium 170.82mg 7%
Potassium 309.94mg 7%
Total Carbs 61.95g 21%
Sugars 35.25g 141%
Dietary Fiber 1.9g 8%
Protein 7.9g 16%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 3%
Iron 3.2mg 18%
Calcium 75.2mg 8%
Amount Per 100 g
Calories 382.28 Kcal (1601 kJ)
Calories from fat 171.5 Kcal
% Daily Value*
Total Fat 19.06g 37%
Cholesterol 21.96mg 9%
Sodium 135.5mg 7%
Potassium 245.85mg 7%
Total Carbs 49.14g 21%
Sugars 27.96g 141%
Dietary Fiber 1.51g 8%
Protein 6.27g 16%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 2.5mg 18%
Calcium 59.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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