Coconut Tapioca Pudding Recipe

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Coconut Tapioca Pudding
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Ingredients:

  • 1 large egg
  • 1 (13 1/2 oz) can coconut milk
  • 1 1/2 cups milk
  • 1/2 cup sugar
  • 1/2 cup small pieces fresh pineapple or 1 (5 1/2 oz) can pineapple chunks, drained and cut into smaller pieces

Directions:

  1. In a medium saucepan, lightly beat egg.
  2. Add coconut milk, milk, sugar, and tapioca, whisk to combine.
  3. Set aside, at least 5 minutes, until tapioca is slightly softened.
  4. Stirring constantly, bring mixture to a boil over medium heat, stir in vanilla.
  5. Transfer mixture to a bowl, cover with plastic wrap.
  6. Let cool until no longer hot, about 30 minutes.
  7. Refrigerate until cold, 2 to 3 hours (or up to 3 days).
  8. Meanwhile, preheat oven to 350 degrees.
  9. Spread coconut in a single layer on a rimmed baking sheet.
  10. Toast, tossing once or twice, until golden, 10 to 15 minutes, let cool.
  11. Just before serving, whisk pudding to loosen.
  12. Divide among four serving glasses or dishes.
  13. Top with pineapple and toasted coconut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.71 Kcal (773 kJ)
Calories from fat 44.85 Kcal
% Daily Value*
Total Fat 4.98g 8%
Cholesterol 48.34mg 16%
Sodium 59.21mg 2%
Potassium 211.22mg 4%
Total Carbs 30.37g 10%
Sugars 20.85g 83%
Dietary Fiber 0.6g 2%
Protein 4.78g 10%
Vitamin C 0.9mg 1%
Iron 0.7mg 4%
Calcium 123.9mg 12%
Amount Per 100 g
Calories 124.73 Kcal (522 kJ)
Calories from fat 30.29 Kcal
% Daily Value*
Total Fat 3.37g 8%
Cholesterol 32.64mg 16%
Sodium 39.98mg 2%
Potassium 142.64mg 4%
Total Carbs 20.51g 10%
Sugars 14.08g 83%
Dietary Fiber 0.41g 2%
Protein 3.23g 10%
Vitamin C 0.6mg 1%
Iron 0.4mg 4%
Calcium 83.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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