Directions:
- Crunch: Combine coconut, butter, sugar and almonds.
- Grease a 9x13 pan and bake for 20 minutes at 350 degrees F.
- Stir two or three times.
- Pudding: Mix ingredients as per package direction then mix in whipped topping Put half of the crunch mixture in the bottom of the pan.
- Pour half of the pudding mixture over crunch.
- Add the rest of the crunch.
- Top w/ the remainder of the pudding.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.67 Kcal (1137 kJ) | ||
| Calories from fat | 211.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.54g | 36% | |
|---|---|---|---|
| Cholesterol | 52.51mg | 18% | |
| Sodium | 81.07mg | 3% | |
| Potassium | 195.11mg | 4% | |
| Total Carbs | 12.91g | 4% | |
| Sugars | 9.59g | 38% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 4.27g | 9% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 104.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 254.31 Kcal (1065 kJ) | ||
| Calories from fat | 198.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.04g | 36% | |
|---|---|---|---|
| Cholesterol | 49.16mg | 18% | |
| Sodium | 75.89mg | 3% | |
| Potassium | 182.65mg | 4% | |
| Total Carbs | 12.09g | 4% | |
| Sugars | 8.98g | 38% | |
| Dietary Fiber | 1.54g | 7% | |
| Protein | 4g | 9% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 3% | |
| Calcium | 97.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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