Coconut Lime Shrimp W/ Mango Jalapeno Dipping Sauce Recipe

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Coconut Lime Shrimp W/ Mango Jalapeno  Dipping Sauce
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Ingredients:

Directions:

  1. Make the sauce first.
  2. In a food processor or blender, mix all ingredients until blended.
  3. For shrimp.
  4. Crush Tortilla Chips until coarsely ground and mix with shredded coconut.you can use a processor if you have one.
  5. Place mixture on plate and set aside.
  6. In a bowl, whisk flour, beer and lime juice until blended and lump free.
  7. Butterfly each shrimp by cutting down it's center.
  8. In a skillet, heat canola oil.
  9. Dip shrimp in beer batter and press each side in coconut mixture until heavily coated.
  10. Place shrimp in hot oil and cook for 3-5 minutes on each side.
  11. Cook in batches if the shrimp are very large.
  12. Remove shrimp from oil and drain on paper towel to remove excess oil.
  13. Or bake-.
  14. Spray a pan with non stick spray, place in 475°F oven and bake for 6 minutes per side.
  15. Fried or bakes, serve them with the mango jalapeño dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1821.68 Kcal (7627 kJ)
Calories from fat 1017.92 Kcal
% Daily Value*
Total Fat 113.1g 174%
Cholesterol 39.44mg 13%
Sodium 2108.54mg 88%
Potassium 846.44mg 18%
Total Carbs 184.65g 62%
Sugars 39.93g 160%
Dietary Fiber 16.42g 66%
Protein 21.89g 44%
Vitamin C 68mg 113%
Iron 5.4mg 30%
Calcium 293.8mg 29%
Amount Per 100 g
Calories 322.68 Kcal (1351 kJ)
Calories from fat 180.31 Kcal
% Daily Value*
Total Fat 20.03g 174%
Cholesterol 6.99mg 13%
Sodium 373.49mg 88%
Potassium 149.93mg 18%
Total Carbs 32.71g 62%
Sugars 7.07g 160%
Dietary Fiber 2.91g 66%
Protein 3.88g 44%
Vitamin C 12mg 113%
Iron 1mg 30%
Calcium 52mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.1
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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