Coconut-Kaffir Leaf Poached Halibut with Sauteed Chinese Cabbage Recipe
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Directions:
- Preheat the oven to 250 degrees F
- In a small pot, over medium heat, heat the coconut milk along with the lemon grass and kaffir leaves and bring to just a boil. Remove from heat and let steep for 30 minutes, strain. Reheat liquid over medium-high heat, add the lemon juice and place the halibut in the middle of the liquid to poach. Cover with a parchment lid and poach in the oven until just beginning to flake. Remove from the oven and set aside.
- In a large saute pan, over high heat, add the oil. When oil is hot, add the cabbage and saute until hot throughout. Add the vinegar, mirin and reduce. The cabbage will collapse and the liquid will evaporate. At this point add the sesame seeds and season with salt and pepper, to taste.
- In a hot bowl add the cabbage first, top with the halibut and then the sauce.
- Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1133.98 Kcal (4748 kJ) | ||
| Calories from fat | 950.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 105.6g | 162% | |
|---|---|---|---|
| Cholesterol | 104.31mg | 35% | |
| Sodium | 219.16mg | 9% | |
| Potassium | 1275.66mg | 27% | |
| Total Carbs | 16.5g | 6% | |
| Sugars | 7.66g | 31% | |
| Dietary Fiber | 5.34g | 21% | |
| Protein | 37.36g | 75% | |
| Vitamin C | 13.1mg | 22% | |
| Iron | 7.7mg | 43% | |
| Calcium | 90mg | 9% | |
| Amount Per 100 g | |||
| Calories | 220.06 Kcal (921 kJ) | ||
| Calories from fat | 184.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.49g | 162% | |
|---|---|---|---|
| Cholesterol | 20.24mg | 35% | |
| Sodium | 42.53mg | 9% | |
| Potassium | 247.56mg | 27% | |
| Total Carbs | 3.2g | 6% | |
| Sugars | 1.49g | 31% | |
| Dietary Fiber | 1.04g | 21% | |
| Protein | 7.25g | 75% | |
| Vitamin C | 2.6mg | 22% | |
| Iron | 1.5mg | 43% | |
| Calcium | 17.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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