Directions:
- Preheat oven to 450°. In a small bowl, whisk the first six ingredients. In a large bowl, combine mushrooms, green peppers and onion. Pour dressing over vegetables; toss to coat.
- Transfer to two 15x10x1-in. baking pans coated with cooking spray. Bake 15-20 minutes or until crisp-tender, stirring once.
- Divide mushroom mixture among buns and top with cheese. Broil 3-4 in. from heat 2-3 minutes or until cheese is melted. Replace tops. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.99 Kcal (724 kJ) | ||
| Calories from fat | 77.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 13% | |
|---|---|---|---|
| Cholesterol | 15.4mg | 5% | |
| Sodium | 404.07mg | 17% | |
| Potassium | 546.2mg | 12% | |
| Total Carbs | 15.66g | 5% | |
| Sugars | 4.95g | 20% | |
| Dietary Fiber | 5.12g | 20% | |
| Protein | 10.23g | 20% | |
| Vitamin C | 55.5mg | 92% | |
| Iron | 0.4mg | 2% | |
| Calcium | 230.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 72.02 Kcal (302 kJ) | ||
| Calories from fat | 32.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 13% | |
|---|---|---|---|
| Cholesterol | 6.41mg | 5% | |
| Sodium | 168.24mg | 17% | |
| Potassium | 227.41mg | 12% | |
| Total Carbs | 6.52g | 5% | |
| Sugars | 2.06g | 20% | |
| Dietary Fiber | 2.13g | 20% | |
| Protein | 4.26g | 20% | |
| Vitamin C | 23.1mg | 92% | |
| Iron | 0.2mg | 2% | |
| Calcium | 95.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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