Coconut Ice Recipe

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Coconut Ice
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Ingredients:

  • 3/4 cup sugar
  • 1 cup water
  • 2 tsp vanilla

Directions:

  1. Place the sugar and water in a medium saucepan and bring to a boil. Cool, then whisk in the coconut milk and vanilla. Pour into a container and refrigerate until cold. Transfer to an ice cream maker and mix according to machine's directions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2582.29 Kcal (10812 kJ)
Calories from fat 2073.6 Kcal
% Daily Value*
Total Fat 230.4g 354%
Sodium 151.3mg 6%
Potassium 2539.03mg 54%
Total Carbs 148.69g 50%
Sugars 118.09g 472%
Dietary Fiber 19.2g 77%
Protein 19.2g 38%
Vitamin C 28.8mg 48%
Iron 19.2mg 107%
Calcium 179.1mg 18%
Amount Per 100 g
Calories 199.34 Kcal (835 kJ)
Calories from fat 160.07 Kcal
% Daily Value*
Total Fat 17.79g 354%
Sodium 11.68mg 6%
Potassium 196mg 54%
Total Carbs 11.48g 50%
Sugars 9.12g 472%
Dietary Fiber 1.48g 77%
Protein 1.48g 38%
Vitamin C 2.2mg 48%
Iron 1.5mg 107%
Calcium 13.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 70
    Points
  • 76
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar,
  • High in Total Fat

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