Coconut Granola Bars Recipe

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Coconut Granola Bars
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Ingredients:

Directions:

  1. In a large bowl, combine brown sugar, peanut butter, corn syrup, butter and vanilla. Combine the remaining ingredients; add to peanut butter mixture and stir to coat. Press into two greased 13-in. x 9-in. baking pans. Bake at 350° for 25-30 minutes or until golden brown. Cool on wire racks. Cut into bars. Yield: 3 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.02 Kcal (766 kJ)
Calories from fat 70.7 Kcal
% Daily Value*
Total Fat 7.86g 12%
Cholesterol 6.8mg 2%
Sodium 25.97mg 1%
Potassium 67.94mg 1%
Total Carbs 25.1g 8%
Sugars 9.57g 38%
Dietary Fiber 2.69g 11%
Protein 4.46g 9%
Iron 1.2mg 7%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 423.86 Kcal (1775 kJ)
Calories from fat 163.74 Kcal
% Daily Value*
Total Fat 18.19g 12%
Cholesterol 15.75mg 2%
Sodium 60.14mg 1%
Potassium 157.35mg 1%
Total Carbs 58.14g 8%
Sugars 22.16g 38%
Dietary Fiber 6.22g 11%
Protein 10.32g 9%
Vitamin A 0.1mg 1%
Iron 2.8mg 7%
Calcium 53mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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