Calories in Generic Old-fashioned rolled oats

Serving size

2662Calories

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Amount Per 709.8 g
Calories	2661.75 Kcal (11144 kJ)
Calories from fat	399.26 Kcal
		% Daily Value*
Total Fat	44.36g	68%
Saturated Fat	8.87g	44%
Sodium	88.73mg	4%
Total Carbs	479.12g	160%
Sugars	17.75g	71%
Dietary Fiber	70.98g	284%
Protein	88.73g	177%
Iron	26.6mg	148%
Calcium	354.9mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 56.1, PointsPlus: 66, SmartPoints: 77

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2662 calories

Let's Burn 2662 Calories!

9.7 hour

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% RDI of Main Nutrition Facts

133%

of RDI* (2662 calories) 709.8 g

Cal: 133.1 %
Fat: 68.3 %
Carb: 159.7 %
Prot: 177.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.8%)
Fat (14.8%)
Protein (13.3%)

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