Coconut Flan (Marcela Valladolid) Recipe

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Coconut Flan (Marcela Valladolid)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F. Spray a 10-cup Bundt or tube pan with vegetable oil cooking spray.
  2. Drizzle the cajeta into the prepared pan, turning to coat the bottom and sides. Set aside.
  3. Using an electric mixer, beat the milks, eggs, vanilla extract, and salt. Pour the mixture into the pan. Place the pan inside a large roasting pan. Fill the roasting pan with enough water to come halfway up the sides. Cover the Bundt pan with foil.
  4. Bake until the center jiggles slightly when pan is moved, about 1 hour 40 minutes. Remove from the oven and let cool at room temperature for 30 minutes. Refrigerate, covered, for 3 hours or overnight.
  5. Turn the flan out onto a platter. Sprinkle with toasted coconut and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.21 Kcal (767 kJ)
Calories from fat 87.19 Kcal
% Daily Value*
Total Fat 9.69g 15%
Cholesterol 144.14mg 48%
Sodium 223.19mg 9%
Potassium 132.37mg 3%
Total Carbs 19.07g 6%
Sugars 17.45g 70%
Dietary Fiber 0.07g 0%
Protein 6.53g 13%
Vitamin C 0.5mg 1%
Iron 0.8mg 5%
Calcium 62mg 6%
Amount Per 100 g
Calories 173.99 Kcal (728 kJ)
Calories from fat 82.81 Kcal
% Daily Value*
Total Fat 9.2g 15%
Cholesterol 136.9mg 48%
Sodium 211.97mg 9%
Potassium 125.71mg 3%
Total Carbs 18.11g 6%
Sugars 16.58g 70%
Dietary Fiber 0.07g 0%
Protein 6.2g 13%
Vitamin C 0.5mg 1%
Iron 0.8mg 5%
Calcium 58.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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