Coconut Curry Chicken Recipe

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Coconut Curry Chicken
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Ingredients:

Directions:

  1. In a medium saucepan, bring 3 1/4 cups salted water to a boil.
  2. Add the rice, bring to a simmer, cover and cook for 20 minutes.
  3. Meanwhile, in a small saucepan, heat 1 tablespoon olive oil over medium heat, stir in the curry powder and cook 1 minute.
  4. Add the coconut milk and cook until reduced by half, about 7 minutes.
  5. Toss together the chicken, five-spice powder and 1/2 teaspoon each salt and pepper.
  6. In a large, heave skillet, heat 2 tablespoons olive oil over medium-high heat until shimmering.
  7. Increase the heat to high and stir-fry the chicken until just cooked through, about 6 minutes.
  8. Stir in the coconut curry sauce.
  9. Serve over the rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 626.01 Kcal (2621 kJ)
Calories from fat 181.45 Kcal
% Daily Value*
Total Fat 20.16g 31%
Cholesterol 139.24mg 46%
Sodium 1059.19mg 44%
Potassium 766.36mg 16%
Total Carbs 59.22g 20%
Sugars 0.25g 1%
Dietary Fiber 1.8g 7%
Protein 52.88g 106%
Vitamin C 0.3mg 1%
Iron 3.4mg 19%
Calcium 42.6mg 4%
Amount Per 100 g
Calories 119.52 Kcal (500 kJ)
Calories from fat 34.64 Kcal
% Daily Value*
Total Fat 3.85g 31%
Cholesterol 26.58mg 46%
Sodium 202.22mg 44%
Potassium 146.31mg 16%
Total Carbs 11.31g 20%
Sugars 0.05g 1%
Dietary Fiber 0.34g 7%
Protein 10.1g 106%
Vitamin C 0.1mg 1%
Iron 0.6mg 19%
Calcium 8.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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