Coconut Chicken & Potatoes Recipe

Posted by
Rate It!
Coconut Chicken & Potatoes
Add your photo!
Ingredients
8
Count
Nutrition
455
Calories
Total time
70
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cut potatoes into cubes. Rinse.
  2. Place all ingredients in pan. Add chili powder, garlic powder and tumeric to taste.
  3. Cover & simmer over low heat until chicken is cooked through. (I usually add chicken frozen, so it takes longer).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.7 Kcal (1904 kJ)
Calories from fat 87.3 Kcal
% Daily Value*
Total Fat 9.7g 15%
Cholesterol 174.05mg 58%
Sodium 1043.35mg 43%
Potassium 1388.85mg 30%
Total Carbs 32.71g 11%
Sugars 6.61g 26%
Dietary Fiber 4.95g 20%
Protein 62.32g 125%
Vitamin C 3.4mg 6%
Vitamin A 1.6mg 54%
Iron 1.7mg 9%
Calcium 64.1mg 6%
Amount Per 100 g
Calories 92.67 Kcal (388 kJ)
Calories from fat 17.79 Kcal
% Daily Value*
Total Fat 1.98g 15%
Cholesterol 35.47mg 58%
Sodium 212.64mg 43%
Potassium 283.05mg 30%
Total Carbs 6.67g 11%
Sugars 1.35g 26%
Dietary Fiber 1.01g 20%
Protein 12.7g 125%
Vitamin C 0.7mg 6%
Vitamin A 0.3mg 54%
Iron 0.3mg 9%
Calcium 13.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top