Coconut Chicken and Rice Recipe

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Coconut Chicken and Rice
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Ingredients:

Directions:

  1. Warm up the chicken in the tomato sauce. Add the coconut milk but do not let it come to a boil. Serve over rice. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.23 Kcal (173 kJ)
Calories from fat 32.4 Kcal
% Daily Value*
Total Fat 3.6g 6%
Sodium 118.98mg 5%
Potassium 61.56mg 1%
Total Carbs 2.46g 1%
Sugars 1.16g 5%
Dietary Fiber 0.44g 2%
Protein 0.37g 1%
Vitamin C 0.9mg 2%
Iron 0.4mg 2%
Calcium 3.7mg 0%
Amount Per 100 g
Calories 186.68 Kcal (782 kJ)
Calories from fat 146.69 Kcal
% Daily Value*
Total Fat 16.3g 6%
Sodium 538.68mg 5%
Potassium 278.72mg 1%
Total Carbs 11.13g 1%
Sugars 5.25g 5%
Dietary Fiber 2g 2%
Protein 1.68g 1%
Vitamin C 4.3mg 2%
Iron 1.7mg 2%
Calcium 17mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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