Amount Per 1 Serving | |||
Calories | 241.08 Kcal (1009 kJ) | ||
Calories from fat | 134.06 Kcal | ||
% Daily Value* | |||
Total Fat | 14.9g | 23% | |
---|---|---|---|
Sodium | 297.45mg | 12% | |
Potassium | 187.15mg | 4% | |
Total Carbs | 26.4g | 9% | |
Sugars | 1.35g | 5% | |
Dietary Fiber | 1.49g | 6% | |
Protein | 2.68g | 5% | |
Vitamin C | 5.5mg | 9% | |
Iron | 24.6mg | 136% | |
Calcium | 10.8mg | 1% |
Amount Per 100 g | |||
Calories | 144.66 Kcal (606 kJ) | ||
Calories from fat | 80.44 Kcal | ||
% Daily Value* | |||
Total Fat | 8.94g | 23% | |
---|---|---|---|
Sodium | 178.48mg | 12% | |
Potassium | 112.29mg | 4% | |
Total Carbs | 15.84g | 9% | |
Sugars | 0.81g | 5% | |
Dietary Fiber | 0.9g | 6% | |
Protein | 1.61g | 5% | |
Vitamin C | 3.3mg | 9% | |
Iron | 14.7mg | 136% | |
Calcium | 6.5mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.