Coconut Angel Food Cake Recipe

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Coconut Angel Food Cake
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Ingredients:

Directions:

  1. Cake:.
  2. Heat oven to 325 degrees F.
  3. Beat egg whites and salt in bowl with an electric mixer on medium until frothy, about 2 minutes.
  4. Add cream of tartar.
  5. Beat until soft peaks form, about 5 minutes.
  6. Increase speed to high.
  7. Add 1/2 cup sugar, 1 tablespoons at a time, until whites form soft, glossy peaks.
  8. Beat in vanilla and lemon juice,.
  9. In another bowl, mix remaining 1/2 cup sugar with flour.
  10. Sift 1/3 sugar-flour mixture over egg whites; gently but thoroughly fold into batter using a large spatula.
  11. Repeat twice with remaining sugar-flour mixture.
  12. Fold in dry coconut in 2 batches.
  13. Scrape batter into an ungreased 10 angel food tube pan with a removable bottom.
  14. Smooth top into even layer.
  15. Bake 35 minutes or until top is lightly browned and cake springs back when you press it.
  16. Turn pan upside down and rest on the neck of a glass bottle to cool.
  17. Run a knife against insides of pan to loosen cake; remove pan.
  18. Loosen cake from bottom of pan; invert onto a plate.
  19. Cover with plastic wrap.
  20. Store at room temperature or in the fridge.
  21. Sauce:.
  22. Boil all ingredients in a medium saucepan 1 minute, until lightly thickened.
  23. Let cool.
  24. Cover; refrigerate 1 hour.
  25. Before serving, sprinkle top of cake with coconut shavings.
  26. Serve slices with 3 tablespoons sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.46 Kcal (1132 kJ)
Calories from fat 61.13 Kcal
% Daily Value*
Total Fat 6.79g 10%
Cholesterol 7.65mg 3%
Sodium 122.04mg 5%
Potassium 219.35mg 5%
Total Carbs 43.15g 14%
Sugars 27.75g 111%
Dietary Fiber 1.66g 7%
Protein 9.39g 19%
Vitamin C 6.6mg 11%
Vitamin A 0.4mg 13%
Iron 0.9mg 5%
Calcium 74.2mg 7%
Amount Per 100 g
Calories 349.84 Kcal (1465 kJ)
Calories from fat 79.07 Kcal
% Daily Value*
Total Fat 8.79g 10%
Cholesterol 9.9mg 3%
Sodium 157.86mg 5%
Potassium 283.73mg 5%
Total Carbs 55.82g 14%
Sugars 35.89g 111%
Dietary Fiber 2.14g 7%
Protein 12.14g 19%
Vitamin C 8.6mg 11%
Vitamin A 0.5mg 13%
Iron 1.2mg 5%
Calcium 95.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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