Coconut Ambrosia Salad Recipe

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Coconut Ambrosia Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the oranges, pineapple, whipped topping, coconut, marshmallows and milk.
  2. Mix together well and chill 1 hour before serving. Garnish with cherries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.79 Kcal (502 kJ)
Calories from fat 48.83 Kcal
% Daily Value*
Total Fat 5.43g 8%
Cholesterol 0.2mg 0%
Sodium 46.79mg 2%
Potassium 78.5mg 2%
Total Carbs 17.79g 6%
Sugars 16.08g 64%
Dietary Fiber 1.41g 6%
Protein 0.84g 2%
Vitamin C 1.2mg 2%
Iron 0.3mg 2%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 233.28 Kcal (977 kJ)
Calories from fat 95.08 Kcal
% Daily Value*
Total Fat 10.56g 8%
Cholesterol 0.4mg 0%
Sodium 91.12mg 2%
Potassium 152.88mg 2%
Total Carbs 34.65g 6%
Sugars 31.32g 64%
Dietary Fiber 2.75g 6%
Protein 1.64g 2%
Vitamin C 2.3mg 2%
Iron 0.6mg 2%
Calcium 50.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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