Cocoa Chile Pork Tenderloin Recipe

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Cocoa Chile Pork Tenderloin
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Ingredients:

  • 3 tbsp brown sugar
  • 1 -2 tbsp mccormick cocoa chile blend
  • 1 tsp salt

Directions:

  1. Mix brown sugar, cocoa chile blend, garlic powder, salt and oregano in small bowl. Coat pork evenly with seasoning mixture.
  2. Refrigerate overnight for best flavor or at least for a couple of hours before cooking.
  3. Grill over medium heat 25 to 30 minutes or until desired doneness is achieved, turning occasionally. (Or roast under broiler on center rack, watch closely and turn as necessary.).
  4. Transfer pork to cutting board. Cover loosely with foil. Let stand 5 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560 Kcal (2345 kJ)
Calories from fat 82 Kcal
% Daily Value*
Total Fat 9.11g 14%
Cholesterol 294.78mg 98%
Sodium 1409.05mg 59%
Potassium 1869mg 40%
Total Carbs 16.56g 6%
Sugars 14.05g 56%
Dietary Fiber 0.39g 2%
Protein 95.78g 192%
Iron 5mg 28%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 118.08 Kcal (494 kJ)
Calories from fat 17.29 Kcal
% Daily Value*
Total Fat 1.92g 14%
Cholesterol 62.15mg 98%
Sodium 297.11mg 59%
Potassium 394.09mg 40%
Total Carbs 3.49g 6%
Sugars 2.96g 56%
Dietary Fiber 0.08g 2%
Protein 20.2g 192%
Iron 1mg 28%
Calcium 8.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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