Cocoa Banana Muffins Recipe

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Cocoa Banana Muffins
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Ingredients:

  • 2 large eggs
  • 3/4 cup buttermilk
  • 1 tsp vanilla
  • 1 2/3 cups whole wheat flour
  • 1/2 cup cocoa , sifted
  • 1/2 tsp baking soda
  • 1/4 tsp salt

Directions:

  1. Preheat oven to 350°F.
  2. Butter or put paper cups in muffin pan.
  3. Mash bananas.
  4. Whisk in eggs, buttermilk, vegetable oil and vanilla.
  5. Mix the dry ingredients.
  6. Be sure to sift the cocoa.
  7. Mix wet and dry ingredients until just blended.
  8. Spoon the batter into the muffin cups.
  9. Bake for 20-25 minutes, until done.
  10. If you like, lay a slice of banana over each muffin before baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.57 Kcal (413 kJ)
Calories from fat 19 Kcal
% Daily Value*
Total Fat 2.11g 3%
Cholesterol 13.07mg 4%
Sodium 73.55mg 3%
Potassium 143.85mg 3%
Total Carbs 18.62g 6%
Sugars 10.06g 40%
Dietary Fiber 0.77g 3%
Protein 1.65g 3%
Vitamin C 1.4mg 2%
Iron 0.7mg 4%
Calcium 35mg 4%
Amount Per 100 g
Calories 226.65 Kcal (949 kJ)
Calories from fat 43.69 Kcal
% Daily Value*
Total Fat 4.85g 3%
Cholesterol 30.06mg 4%
Sodium 169.13mg 3%
Potassium 330.77mg 3%
Total Carbs 42.81g 6%
Sugars 23.14g 40%
Dietary Fiber 1.76g 3%
Protein 3.8g 3%
Vitamin C 3.1mg 2%
Iron 1.7mg 4%
Calcium 80.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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