Coca With Tomato Salad (Coca De Trampo) Recipe

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Ingredients:

Serving

1 1/2 lbs ripe sweet tomatoes, peeled, seeded , and diced as finely as you can
1 pinch sugar (optional)
1 dash red wine vinegar (optional)
1 medium white onion , diced as finely as you can
1 red bell pepper, cored , seeded, & diced as finely as you can
1/4 cup fragrant extra virgin olive oil, plus more for drizzling
6 garlic cloves, crushed
coarse salt & freshly ground black pepper ( kosher or sea)
all-purpose flour , for dusting the work surface
1 lb store-bought pizza dough, thawed if frozen

Directions:

Place the tomatoes in a fine sieve and let them drain for 20 minutes. Transfer the tomatoes to a large mixing bowl and taste them. If they are too acidic or seem to lack flavor, add the sugar and/or vinegar to heighten the flavor.
Add the onion. Italian peppers, red pepper, olive oil and garlic and toss to mix. Season with salt and black pepper to taste. Let the trampo stand for at least 15 minutes.
Meanwhile, place an oven rack in the middle and preheat to o425º.
Generously brush a 17-x-11-inch baking sheet with olive oil. Lightly flour a work surface. Using a floured rolling pin, roll out the dough so it is roughly as large as the baking sheet. Prick the dough all over with the tines of a fork and bake it on the center rack until half done, about 12 minutes.
Remove the coca crust from the oven. Take a handful of the trampo and press it against a fine sieve to squeeze out the excess moisture, then spread the trampo over the dough. Repeat with the remaining trampo, spreading it over the crust in a thick even layer. Bake the coca until the vegetables are soft and lightly charred, about 30 minutes. Halfway through baking, drizzle a little olive oil over the vegetables.
Let the coca cool to room temperature, then cut into squares and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	82.78 Kcal (347 kJ)
Calories from fat	3.54 Kcal
		% Daily Value*
Total Fat	0.39g	1%
Sodium	132.32mg	6%
Potassium	164.61mg	4%
Total Carbs	16.57g	6%
Sugars	2.85g	11%
Dietary Fiber	1.28g	5%
Protein	2.64g	5%
Vitamin C	19.3mg	32%
Vitamin A	0.2mg	8%
Iron	4.6mg	26%
Calcium	11mg	1%

Amount Per 100 g
Calories	70.44 Kcal (295 kJ)
Calories from fat	3.01 Kcal
		% Daily Value*
Total Fat	0.33g	1%
Sodium	112.59mg	6%
Potassium	140.07mg	4%
Total Carbs	14.1g	6%
Sugars	2.43g	11%
Dietary Fiber	1.09g	5%
Protein	2.24g	5%
Vitamin C	16.4mg	32%
Vitamin A	0.2mg	8%
Iron	3.9mg	26%
Calcium	9.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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