Directions:
- Heat olive oil or butter in large saucepan.
- Add onions and saute for 10 minutes over medium-high heat.
- Lower the heat to medium-low.
- Add mustard seed, celery seed, and salt and pepper to taste.
- Continue to saute the onions for 20 minutes, until the onions have carmelized and are a rich golden brown in color.
- Add the beef broth, red cooking wine, and Worcestershire sauce.
- Cook over medium heat for 15 minutes.
- Preheat broiler.
- Spoon soup into bowls (that are oven-proof) and place a slice of french bread on top (may lightly butter bread, if you prefer).
- Add a slice of cheese on top of each piece of bread.
- Place under broiler for a few minutes until the cheese gets brown, and bubbles a bit.
- Carefully remove soup bowls from oven and serve.
- NOTE: Can also be made in a crockpot (after cooking onions in butter on stovetop covered for 20 mins), cooking on low for 5-8 hours or on high for 2 1/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 435.24 Kcal (1822 kJ) | ||
| Calories from fat | 207.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.09g | 36% | |
|---|---|---|---|
| Cholesterol | 25.76mg | 9% | |
| Sodium | 1856.85mg | 77% | |
| Potassium | 589.53mg | 13% | |
| Total Carbs | 29.04g | 10% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 23.29g | 47% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 2.5mg | 14% | |
| Calcium | 294.8mg | 29% | |
| Amount Per 100 g | |||
| Calories | 63.03 Kcal (264 kJ) | ||
| Calories from fat | 30.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 36% | |
|---|---|---|---|
| Cholesterol | 3.73mg | 9% | |
| Sodium | 268.91mg | 77% | |
| Potassium | 85.38mg | 13% | |
| Total Carbs | 4.21g | 10% | |
| Sugars | 0.42g | 12% | |
| Dietary Fiber | 0.13g | 4% | |
| Protein | 3.37g | 47% | |
| Vitamin C | 0.3mg | 3% | |
| Iron | 0.4mg | 14% | |
| Calcium | 42.7mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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