Directions:
- 1. Build a charcoal fire or preheat a gas grill.
- 2. Coat the steaks on both sides with mayonnaise. Season to taste with salt and pepper.
- 3. Place the fish on the cooking grate over direct medium heat. Cover and cook, turning once halfway through the cooking time, until the fish is opaque but still moist in the center, about 10 minutes.
- 4. When done, let the fish rest for 3 to 5 minutes. Serve with additional salt, pepper, and lemon wedges, if desired.
- From Taming the Flame: Secrets for Hot-and-Quick Grilling and Low-and-Slow BBQ by Elizabeth Karmel. Copyright © 2005 by Elizabeth Karmel. Published by Wiley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 517.75 Kcal (2168 kJ) | ||
| Calories from fat | 483.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.7g | 83% | |
|---|---|---|---|
| Cholesterol | 35.18mg | 12% | |
| Sodium | 434.5mg | 18% | |
| Potassium | 5.5mg | 0% | |
| Total Carbs | 7.36g | 2% | |
| Sugars | 7.64g | 31% | |
| Protein | 0.28g | 1% | |
| Calcium | 2.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 526.3 Kcal (2204 kJ) | ||
| Calories from fat | 491.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.59g | 83% | |
|---|---|---|---|
| Cholesterol | 35.76mg | 12% | |
| Sodium | 441.68mg | 18% | |
| Potassium | 5.59mg | 0% | |
| Total Carbs | 7.48g | 2% | |
| Sugars | 7.76g | 31% | |
| Protein | 0.28g | 1% | |
| Calcium | 2.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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