Directions:
- Mix cornmeal, water, and butter extract in a microwave dish.
- Cover with plastic wrap and microwave for 2 minutes.
- Remove, stir well, and add blueberries. Replace plastic wrap and microwave another 2 minutes.
- Stir in sweetener, milk, and/or butter to taste!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.62 Kcal (815 kJ) | ||
| Calories from fat | 14.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 2% | |
|---|---|---|---|
| Sodium | 20.97mg | 1% | |
| Potassium | 150.05mg | 3% | |
| Total Carbs | 43.65g | 15% | |
| Sugars | 11.9g | 48% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 3.22g | 6% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.2mg | 7% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 47.13 Kcal (197 kJ) | ||
| Calories from fat | 3.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 2% | |
|---|---|---|---|
| Sodium | 5.08mg | 1% | |
| Potassium | 36.33mg | 3% | |
| Total Carbs | 10.57g | 15% | |
| Sugars | 2.88g | 48% | |
| Dietary Fiber | 0.96g | 16% | |
| Protein | 0.78g | 6% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.3mg | 7% | |
| Calcium | 9.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pan de Jamon (ham bread)
Water, Granulated yeast, Sugar, Butter, Warm milk, Flour and 8 more.. -
Cloverleaf Rolls
Active dry yeast (2 1/2 tsp), Sugar, Unsalted butter and 6 more.. -
Peach Cobbler
Fresh peaches, sliced, Sugar, Cornstarch, Water and 5 more.. -
Cornmeal Dumplings
Cornmeal, Flour, Baking powder, Salt, Cold butter, Milk -
Orange Ricotta Pancakes With Orange Honey Syrup
Cornmeal, fine, Water, boiling, Flour, Sugar and 11 more.. -
Stuffed Sopapillas
Water, Yeast (scant), Egg, Butter and 5 more.. -
Canadian Cornbread
Cornmeal, Flour, Salt, Baking powder, Egg, Sugar and 2 more.. -
Lemon Ricotta Muffins
Sugar, Butter, softened, Milk, Ricotta cheese and 7 more.. -
Indian Pudding
Milk, scalded, Molasses, Brown sugar, Cornmeal, Salt and 4 more..
Also Try
-
Wild Blueberry & Maple Breakfast Quinoa With Toasted Pecans
Quinoa, Low-fat milk, Water, Maple flavoring (optional) and 5 more.. -
-
-
Mom's Favourite Dalia for Breakfast
Bulgar wheat (i.e., dalia, the fat variety), Water and 13 more.. -
Bakinbaby's Egg & Mushroom Breakfast
Bacon, Mushroom (roughly diced ), Red pepper (diced ) and 4 more.. -
Nif's Avocado and Egg Breakfast Wrap
Eggs or 1 egg and 6 egg white, Low-fat milk, Baking powder and 3 more.. -
Dee's Blueberry Oatmeal Wheat Pancakes
Eggs, Oil, Brown sugar, Sour cream , fat-free, Lemon juice and 7 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
