Blueberry Morning Breakfast Recipe

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Blueberry Morning Breakfast
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Ingredients:

Directions:

  1. In greased 13 x 9 casserole dish, arrange half of bread.
  2. Scatter cream cheese over bread.
  3. Scatter blueberries over cream cheese.
  4. Arrange remaining bread on top.
  5. In separate bowl, mix together eggs, sugar, syrup and half & half.
  6. Pour carefully and evenly over bread mixture, soaking bread.
  7. Bake at 350 for one hour.
  8. Serve with blueberry sauce.
  9. For Sauce: In saucepan, mix sugar, cornstarch and water.
  10. Cook over moderate heat for 5 minutes, stirring constantly.
  11. When thickened, add blueberries and simmer about 10 minutes, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.07 Kcal (917 kJ)
Calories from fat 78.99 Kcal
% Daily Value*
Total Fat 8.78g 14%
Cholesterol 128.34mg 43%
Sodium 80.66mg 3%
Potassium 147.2mg 3%
Total Carbs 30.8g 10%
Sugars 24.43g 98%
Dietary Fiber 0.82g 3%
Protein 5.87g 12%
Vitamin C 4.1mg 7%
Iron 0.7mg 4%
Calcium 77.4mg 8%
Amount Per 100 g
Calories 139.44 Kcal (584 kJ)
Calories from fat 50.28 Kcal
% Daily Value*
Total Fat 5.59g 14%
Cholesterol 81.69mg 43%
Sodium 51.34mg 3%
Potassium 93.69mg 3%
Total Carbs 19.6g 10%
Sugars 15.55g 98%
Dietary Fiber 0.52g 3%
Protein 3.74g 12%
Vitamin C 2.6mg 7%
Iron 0.4mg 4%
Calcium 49.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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