Calories in Usda Blueberries, frozen, sweetened

49Calories

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Nutrition Facts Usda Blueberries, frozen, sweetened

Amount Per 0.25 cup, thawed
Calories 48.88 Kcal (205 kJ)
Calories from fat 0.67 Kcal
% Daily Value*
Total Fat 0.07g 0%
Saturated Fat 0.01g 0%
Sodium 0.58mg 0%
Potassium 34.5mg 1%
Total Carbs 12.62g 4%
Sugars 11.34g 45%
Dietary Fiber 1.27g 5%
Protein 0.23g 0%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 3.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (49 calories) 57.5 g
  • Cal: 2.4 %
  • Fat: 0.1 %
  • Carb: 4.2 %
  • Prot: 0.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Blueberries, frozen, sweetened Good and Bad Points
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