Directions:
- Combine onion, garlic and enough water to form a smooth paste in a blender. Place aside.
- In a large pot, mix together the onion mixture, potatoes, celery, salt, pepper, and reserved juice from the clams. Add enough water to cover then bring to a boil. Reduce the heat and continue to simmer until potatoes are soft, about 20 minutes.
- Add in half-and-half and sugar. Mix together the flour and melted butter then stir into soup. Cook and stir until the soup thickens. Add in the clams and adjust seasonings to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 562.85 Kcal (2357 kJ) | ||
| Calories from fat | 382.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.47g | 65% | |
|---|---|---|---|
| Cholesterol | 120.83mg | 40% | |
| Sodium | 540.89mg | 23% | |
| Potassium | 636.95mg | 14% | |
| Total Carbs | 39.78g | 13% | |
| Sugars | 5.17g | 21% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 8.99g | 18% | |
| Vitamin C | 6.3mg | 11% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 1.1mg | 6% | |
| Calcium | 222.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 161.08 Kcal (674 kJ) | ||
| Calories from fat | 109.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.15g | 65% | |
|---|---|---|---|
| Cholesterol | 34.58mg | 40% | |
| Sodium | 154.79mg | 23% | |
| Potassium | 182.28mg | 14% | |
| Total Carbs | 11.38g | 13% | |
| Sugars | 1.48g | 21% | |
| Dietary Fiber | 1.17g | 16% | |
| Protein | 2.57g | 18% | |
| Vitamin C | 1.8mg | 11% | |
| Vitamin A | 0.3mg | 39% | |
| Iron | 0.3mg | 6% | |
| Calcium | 63.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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