Claire's Carrot and Raisin Salad Recipe

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Claire's Carrot and Raisin Salad
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Ingredients:

  • 2 cups carrots
  • 1 oz raisins
  • 1 tbsp lemon juice
  • 1 tsp sugar

Directions:

  1. Coarsely grate the carrots to yield 2 cups. Combine with raisins, lemon juice and sugar. Refrigerate at least one hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.49 Kcal (211 kJ)
Calories from fat 0.64 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 46.2mg 2%
Potassium 267.21mg 6%
Total Carbs 12.82g 4%
Sugars 3.93g 16%
Dietary Fiber 2.42g 10%
Protein 0.85g 2%
Vitamin C 5.7mg 9%
Vitamin A 0.6mg 21%
Iron 0.2mg 1%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 66.85 Kcal (280 kJ)
Calories from fat 0.84 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 61.17mg 2%
Potassium 353.81mg 6%
Total Carbs 16.97g 4%
Sugars 5.2g 16%
Dietary Fiber 3.2g 10%
Protein 1.13g 2%
Vitamin C 7.5mg 9%
Vitamin A 0.8mg 21%
Iron 0.3mg 1%
Calcium 30.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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