Citrusy Pecans Recipe

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Citrusy Pecans
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Ingredients:

Directions:

  1. Whisk egg white in a medium bowl until frothy; toss with pecans.
  2. Stir together brown sugar and next 4 ingredients in a large bowl. Add pecans, and toss. Drain well. Place pecans in a single layer on an aluminum foil-lined baking sheet coated with cooking spray.
  3. Bake at 325°, stirring occasionally, for 20 to 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3813.96 Kcal (15968 kJ)
Calories from fat 3151.57 Kcal
% Daily Value*
Total Fat 350.17g 539%
Sodium 1253.43mg 52%
Potassium 2285.08mg 49%
Total Carbs 178.9g 60%
Sugars 129.13g 517%
Dietary Fiber 43.08g 172%
Protein 51.36g 103%
Vitamin C 24.2mg 40%
Iron 15.3mg 85%
Calcium 448mg 45%
Amount Per 100 g
Calories 579.32 Kcal (2425 kJ)
Calories from fat 478.71 Kcal
% Daily Value*
Total Fat 53.19g 539%
Sodium 190.39mg 52%
Potassium 347.09mg 49%
Total Carbs 27.17g 60%
Sugars 19.61g 517%
Dietary Fiber 6.54g 172%
Protein 7.8g 103%
Vitamin C 3.7mg 40%
Iron 2.3mg 85%
Calcium 68mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 104.7
    Points
  • 111
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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