Orange Chipotle-Spiced Pecan Mix Recipe

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Orange Chipotle-Spiced Pecan Mix
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Ingredients:

Directions:

  1. Preheat oven to 225°.
  2. Combine first 3 ingredients in a medium bowl; stir with a whisk. Stir in pecans. Combine sugar, salt, and pepper. Add to pecan mixture; toss well. Spread mixture in a single layer on a jelly-roll pan coated with cooking spray. Bake at 225° for 1 hour, stirring occasionally. Remove from oven; cool completely. Stir in cranberries.
  3. Note: Store in an airtight container for up to one week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.35 Kcal (1513 kJ)
Calories from fat 315.79 Kcal
% Daily Value*
Total Fat 35.09g 54%
Cholesterol 0.05mg 0%
Sodium 221.62mg 9%
Potassium 214.86mg 5%
Total Carbs 12.87g 4%
Sugars 7.02g 28%
Dietary Fiber 4.66g 19%
Protein 5.13g 10%
Vitamin C 1.8mg 3%
Iron 1.5mg 8%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 591.84 Kcal (2478 kJ)
Calories from fat 517.21 Kcal
% Daily Value*
Total Fat 57.47g 54%
Cholesterol 0.08mg 0%
Sodium 362.98mg 9%
Potassium 351.9mg 5%
Total Carbs 21.08g 4%
Sugars 11.5g 28%
Dietary Fiber 7.64g 19%
Protein 8.4g 10%
Vitamin C 3mg 3%
Iron 2.5mg 8%
Calcium 59.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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