Brined Pecans Recipe

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Brined Pecans
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Ingredients
4
Count
Nutrition
4433
Calories
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Ingredients:

  • 2 cups warm water
  • 1/2 cup sugar
  • 2 1/2 cups pecan halves

Directions:

  1. Preheat oven to 350°. Stir together warm water and sugar, stirring until sugar is dissolved. Soak pecan halves in water mixture 10 minutes; drain well. Sprinkle 2 Tbsp. kosher salt in a 15- x 10-inch jelly-roll pan. Arrange pecans in a single layer in pan; sprinkle with 1 Tbsp. kosher salt. Bake 15 to 18 minutes or until toasted and fragrant. Toss pecans in a strainer to remove excess salt, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4433.05 Kcal (18560 kJ)
Calories from fat 3939.39 Kcal
% Daily Value*
Total Fat 437.71g 673%
Sodium 4789.82mg 200%
Potassium 2509.16mg 53%
Total Carbs 142.81g 48%
Sugars 82.46g 330%
Dietary Fiber 53.24g 213%
Protein 59.15g 118%
Vitamin C 5.9mg 10%
Iron 17.7mg 99%
Calcium 473.9mg 47%
Amount Per 100 g
Calories 390.04 Kcal (1633 kJ)
Calories from fat 346.6 Kcal
% Daily Value*
Total Fat 38.51g 673%
Sodium 421.42mg 200%
Potassium 220.76mg 53%
Total Carbs 12.56g 48%
Sugars 7.26g 330%
Dietary Fiber 4.68g 213%
Protein 5.2g 118%
Vitamin C 0.5mg 10%
Iron 1.6mg 99%
Calcium 41.7mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 124.3
    Points
  • 129
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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